February 13, 2019
I found something worthy of your time: “The Bad Seed” is an episodic graphic novel about our current predicament. Individual 1 has the perfect name, too.
During my “executive time” today, I read another article about intermittent fasting.[a] I’m considering trying it, and the article, though redundant and geared toward women, gives some good advice. I recall reading on Tim Ferriss’ blog at some point (I can’t find it now) an article by a scientist who did a study on intermittent fasting who said it didn’t work.[b] Still, I can see it as something to be disciplined about, and that may help my current impasse. It also sounds like an approach like the 16:8[c] would be the least inconvenient for my family.
If I try it, I’ll document my progress here.
Today features only one photo from my baby album, since page three only had this big Olan Mills portrait, to the right. So, I thought I’d post some photos that I scanned for Mom a while ago, too.
Donna and Gail.
Donna, Gail, and Gertrude.
Donna and Gail having a ball.
Gail and Donna make their first communion.
The Rahes (from left): Dennis, Gertrude, Gail, Ronnie, Oscar, and Donna.
The Rahes.
The Rahes. (Or Nice Wall.)
Note
- ↑ I’m reluctant to link it because it leads to another web site that’s super annoying with huge ads and popups and overlays and calls for notifications. Jesus, people. I get it: money is important, but it makes going to your web site a chore and encourages me never to return. Give it a rest.
- ↑ Yes, there was more to it than that, but I don’t remember the details. It’s not this.
- ↑ Eat for 8 hours, fast for 16.
