March 1, 2019

From Gerald R. Lucas

Check In

Friday! I’m ready for the weekend.

My weigh-in this morning was down another pound to 173 even. Damn, I’m rocking it this week. I think with a combination of OTF and eating extra-well, the pounds are melting off. I hope it keeps up, though we are heading into cheat day. I think I'll take it easy this week, though I did make dough for pizza.

I also made Sam the Cooking Guy’s Everyday Tomato Sauce, and it’s damn tasty. I’m looking forward to putting it, some fresh basil, pepperoni, and fresh mozzarella on my homemade dough tomorrow.

Happy weekend, all. I think Autumn, Henry, and I are going to start our downtown to celebrate Dr. Seuss’ birthday.

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Here are some photos from ten years ago today: snow day!