January 1, 2019: Difference between revisions

From Gerald R. Lucas
(Created page.)
(No difference)

Revision as of 23:38, 31 December 2018

Well, time for the obligatory resolutions.

  1. Be present.[1]
  2. No drinking.[2]
  3. Maintain 155.[3]
  4. Eat right.[4]
  5. Journal daily.[5]

Notes

  1. ↑ This means I’m going to start meditating again and get back into my Buddhist studies.
  2. ↑ I’m going to drink at all until I don’t not drink. I turn 50 this year, and I’ve seen the consequences of alcohol on my father, so I know I need to cut back. I’ll see how long I can go without drinking this year, then, I’ll try to only drink on cheat days.
  3. ↑ I need to get back to 150, then see if I can maintain something close. It’s getting increasingly more difficult to maintain an acceptable weight. Since I’ve been working out, I should be able to do this.
  4. ↑ No processed food. This will be tough. I will try.
  5. ↑ Post something each day. This is for Henry.
Retrieved from "https://grlucas.net/index.php?title=January_1,_2019&oldid=1140"
Powered by MediaWiki