February 13, 2019: Difference between revisions

From Gerald R. Lucas
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[[File:Grl-album-03-01.jpg|thumb|GRL at 1 one-year-old.]]
I found something worthy of your time: “[https://badseedbook.com The Bad Seed]” is an episodic graphic novel about our current predicament. Individual 1 has the perfect name, too.
I found something worthy of your time: “[https://badseedbook.com The Bad Seed]” is an episodic graphic novel about our current predicament. Individual 1 has the perfect name, too.
During my “executive time” today, I read [https://www.popsugar.com/fitness/Intermittent-Fasting-Guide-Weight-Loss-45591310 another article about intermittent fasting].{{efn|I’m reluctant to link it because it leads to another web site that’s super annoying with huge ads and popups and overlays and calls for notifications. Jesus, people. I get it: money is important, but it makes going to your web site a chore and encourages me ''never'' to return. Give it a rest.}} I’m considering trying it, and the article, though redundant and geared toward women, gives some good advice. I recall reading on Tim Ferriss’ blog at some point (I can’t find it now) an article by a scientist who did a study on intermittent fasting who said it didn’t work.{{efn|Yes, there was more to it than that, but I don’t remember the details. It’s not [https://fastlifehacks.com/tim-ferriss-3-day-fast-method/ this].}} Still, I can see it as something to be disciplined about, and that may help [[February 11, 2019|my current impasse]]. It also sounds like an approach like the 16:8{{efn|Eat for 8 hours, fast for 16.}} would be the least inconvenient for my family.
If I try it, I’ll document my progress here.
Today features only one photo from my baby album, since page three only had this big Olan Mills portrait, to the right. So, I thought I’d post some photos that I scanned for Mom a while ago, too.
<gallery>
File:Donna-Gail-Sisters.jpg|Donna and Gail.
File:Donna-Gertrude-Gail.jpg|thumb|Donna, Gail, and Gertrude.
File:Gail-Donna-Ball.jpg|thumb|Donna and Gail having a ball.
File:Gail-Donna-First-Communion.jpg|thumb|Gail and Donna make their first communion.
File:Rahe-Family-Porch.jpg|The Rahes (from left): Dennis, Gertrude, Gail, Ronnie, Oscar, and Donna.
File:Rahe-Family-Stairs.jpg|The Rahes.
File:Rahe-Family.jpg|The Rahes. (Or Nice Wall.)
</gallery>
===Note===
{{notelist}}


{{2019|state=expanded}}
{{2019|state=expanded}}

Revision as of 18:52, 13 February 2019

GRL at 1 one-year-old.

I found something worthy of your time: “The Bad Seed” is an episodic graphic novel about our current predicament. Individual 1 has the perfect name, too.

During my “executive time” today, I read another article about intermittent fasting.[a] I’m considering trying it, and the article, though redundant and geared toward women, gives some good advice. I recall reading on Tim Ferriss’ blog at some point (I can’t find it now) an article by a scientist who did a study on intermittent fasting who said it didn’t work.[b] Still, I can see it as something to be disciplined about, and that may help my current impasse. It also sounds like an approach like the 16:8[c] would be the least inconvenient for my family.

If I try it, I’ll document my progress here.

Today features only one photo from my baby album, since page three only had this big Olan Mills portrait, to the right. So, I thought I’d post some photos that I scanned for Mom a while ago, too.

Note

  1. I’m reluctant to link it because it leads to another web site that’s super annoying with huge ads and popups and overlays and calls for notifications. Jesus, people. I get it: money is important, but it makes going to your web site a chore and encourages me never to return. Give it a rest.
  2. Yes, there was more to it than that, but I don’t remember the details. It’s not this.
  3. Eat for 8 hours, fast for 16.