Exercise is like anything else in life that’s important: it must be practiced regularly and deliberately. It needs to be fostered in children from a young age if it’s going to have a life-long impact. To see how necessary this is, just look around you.
Tag Archives | running
Work It
Thanks to my cool mother-in-law, I am now the proud owner of a new iPod Touch. It wasn’t a birthday present, but a thank-you for setting up her new computer. I was happy to do it, and I was even happier to get the Touch so serendipitously. For my birthday, my brother Tim gave me [...]